A little about us

Everybody comes to therapy with their own unique reasons. This can be due to specific psychological difficulties, such as depression or anxiety, difficult early life experiences, traumatic events, high stress levels, or a general sense of feeling unfulfilled. We believe every person has a unique story, and psychological therapy should be adjusted appropriately as there is no “one-size-fits-all” in understanding our mental world.

We are set in the heart of London Bridge in a beautiful Grade II listed former Georgian Townhouse. All of our spaces are thoughtfully designed to be calm and welcoming, and encourage some space from the competing aspects of daily life.

What makes us different?

We offer a 15 minute phone call or video meeting free of charge to anybody who is considering a consultation and therapy. We understand you may have some questions and thoughts about the process before a psychological consultation, so this phone call allows us to briefly discuss some of your key concerns. We like to keep an open mind and will not ask you to decide anything in this initial call; it's always best to go away and think on your options before taking the next step.